Speedier Workout

Hot as b---s today. Ran a few miles to warm up over to Jamaica Pond. Did 8 x 2 minute fast, with about 1.5 minutes of recovery between each interval. Cooled down. Probably around 10 mile total of a day. Took a much needed break from yoga class. Back on tomorrow though. So in need of this vacation, but the closer it gets, the closer the end of summer gets toooo.